Trauma Treatment
Connecticut-based and virtual trauma therapy
I hold expertise working with individuals with a range of traumatic experiences, including:
Childhood abuse
Intimate partner violence/domestic violence
Sexual assault
Identity-based harassment and violence
Military combat
Life-threatening accidents
Complicated bereavement
The experience of trauma is life-changing and profoundly impacts how we see ourselves, others, and the future. For interpersonal violence in particular, therapeutic relationships are both daunting and critically important to recovery.
PTSD treatment that works
Trauma therapy for PTSD
Prolonged Exposure (PE)
These trauma-focused psychotherapies have strong evidence for reducing symptoms of PTSD (e.g., nightmares, hypervigilence, intrusive thoughts). A recent study found that 65-85% of people who complete PTSD treatment no longer meet diagnostic criteria for PTSD.
Before starting trauma-focused therapy, we will conduct a thorough assessment of your post-trauma symptoms and traumatic experiences throughout your life. Treatment is typically conducted weekly over 8-12 weeks.